Can a key spice found in Indian curry dishes be the key to fight off cancer? Studies show that curcumin, which is an active ingredient found in the the herb turmeric used in most Indian curry dishes was proven to help stop the spread of breast cancer tumor cells to the lungs of mice.

As fall is definatly in the air, so are my cravings for all things pumpkin and spice. Thus the search for a great pumpkin loaf recipe…

This year Harbourfront Centre’s Hot + Spicy Food Festival will begin in September instead of the usual August. Having missed the event last year, YL’ers will definitely join the crowd in a couple weeks for the taste bud challenge.