Dr. Oz ~ Longevity Shake

Dr Oz Shake

The next best thing to the fountain of youth in a foamy consistency and in a unexpected fruit shake form.  This amazing shake will lead to better health, heightened immune systems,  and keep you living longer and the secret ingredient is…

GOJI Berries!  This super nutrient rich berry is known as a super ingredient to many Chinese remedies and have been used by Chinese / Indian herbalists for the past 6000 years as a life enhancer.   Goji berries are rich in antioxidants and in beta-carotene.

What do they taste like?

Goji berries have a mild tangy taste and may be a bit sour and sweet.  The texture most resembles raisins.

Here’s a list of the Goji berry benefits:

  • protects the liver
  • help eyesight
  • improve sexual function and fertility
  • strengthen the legs
  • boost immune function
  • improve circulation
  • promote longevity

Goji Berries

MACA Powder: Root vegetable that is high in nutritional value that is rich in amino acids, phytonutrients, vitamins and minerals.

Benefits of MACA include:

  • Increasing energy, stamina and endurance
  • Enhancing libido and treating impotence
  • Stimulating fertility in both sexes
  • Supporting the immune system and adrenal function
  • Reducing chronic fatigue
  • Regulating and supporting the endocrine system

Ingredients: (serves 1)

  • 1 cup almond milk
  • 1/4 cup fresh blueberries (Use the equivalent of 1 freezer pack of frozen berries – and use frozen blueberries when they are out of season.)
  • 1 handful dried goji berries
  • Heaping tablespoon of powdered MACA
  • Half a banana

Direction: Blend all ingredients in a blender and serve!

*  * *  * UPDATE * * * *

October 8. 2009

Just picked up my pack of Goji berries for $5.99 from Great China Herbs in Toronto Chinatown.  Awesome!

Goji buy

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Other Related Articles:

Dr. Oz’s Anti Aging Checklist

Discussion

34 comments for “Dr. Oz ~ Longevity Shake”

  1. [...] to where they are native to find cheap supplies – and no, I don’t mean China. Head to Chinatown or your favourite Asian grocery store (Sunny!). Here, goji berries may be labelled as red medlar, [...]

    Posted by Savoury Oatmeal with Goji Berries, Nori and Ponzu Sauce « the taste space – steam, bake, boil, shake! | June 10, 2011, 9:43 am
  2. Could anyone response to me what is Maca Powder which has to be included to the Longevity Shake?

    Posted by nancy lim | October 26, 2011, 6:28 am
  3. Could anyone response to me what is Maca Powder which has to be included to the Longevity Shake?

    Posted by nancy lim | October 26, 2011, 6:28 am
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