Black Pepper Garlic Salmon – Recipe

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In the hopes of adding more yummy fish to our weekly diets I’ve solicited the help of my mom who gave me her famous steamed Black Bean Garlic Salmon recipe!   This recipe has everything that all of our meals should strive for,  it’s tasty, easy to make, healthy and extremely affordable!  Let’s remind you of the benefits of eating Salmon include:  great source of Omega-3 fatty acids, iron, calcium, and selenium.  Salmon also helps to boost your metabolism, cardio-vascular health, vision, brain and nervous system.

So let’s get started!

Ingredients:

  1. 2  salmon steaks ($4.59 for both!)
  2. 2 large pieces of ginger
  3. 4 tsp of corn starch
  4. 2 tsp of black bean garlic sauce
  5. 6 tsp of soy sauce

Directions:

  1. Slice the ginger into thin strips
  2. Spread the ginger strips onto your dish making a thin bed but don’t use all the ginger.
  3. Rinse the salmon steaks in water and dry off with paper towel
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  4. Sprinkle a tsp of corn starch on each side of the salmon and smooth it with your fingers to give an even coatSalmon 01
  5. Repeat for both pieces of salmon coating all four sides
  6. Place the salmon onto your dish and evenly spread 1 tsp of black bean garlic sauce on the top – repeat for 2nd salmon steak
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  7. Spread the rest of the garlic strips on top of the salmon steaks
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  8. Steam for 15 – 20 minutes – press your fork through your steak to make sure they’re done, they should be really tender.
  9. Strain the juices into the sink and pour your soy sauce over the steaks and serve!
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More Fish links:

Cheap Eats Toronto – IKEA

Why we should eat more fish.

Lemon Tilapia Asparagus

The Fish Store

Discussion

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  1. That looks simple and delicious. I like the step by step pictures and instructions. I’m going to try it. BTW, how did you steam it? Did you use a bamboo steamer?

    Posted by Phil the Foodie | December 7, 2009, 9:10 pm
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    Posted by Twitted by YummyLocal_ | December 14, 2009, 6:10 pm