ALL-BRAN* Original Double Chocolate Brownies


All Bran double chocolate brownie for Christmas dessert this season! Something healthy and tasty but probably more tasty than healthy but who cares!

Ingredients:  18 pieces

250 ml or 1 cup All-Bran Original* cereal
150 ml or 2/3 cup boiling water
150 ml or 2/3 cup all-purpose flour
75 ml or 1/2 cup cocoa
1 ml or 1/4 tsp salt
4 eggs
125 ml or 1/2 cup oil
400 ml or 1 2/3 cups granulated sugar
5 ml or 1 tsp vanilla
150 ml or 2/3 cup semi sweet chocolate chips


  1. In large bowl, stir together cereal and boiling water. Let stand 5 minutes or until cereal softens.
  2. In medium bowl, mix together flour, cocoa and salt. Set aside.
  3. Stir eggs, oil, sugar and vanilla into softened cereal; mix well. Stir in flour mixture until well combined. Stir in chocolate chips.
  4. Spread batter in 33 x 23 cm (13 x 9-inch) baking pan sprayed with non-stick cooking spray.
  5. Bake at 180ºC (350ºF) for 20 to 22 minutes, until centre gives slightly when touched with finger. (Do not over bake.) Let cool completely before cutting.

206 Calories
2.8 g Protein
30.0 g Carbohydrate
9.4 g Fat
2.3 g Dietery Fibre

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