Popeye’s Pick Me Up Smoothie!


Courtesy of our fresh food expert the SmoothieKing, here comes a energy boosting smoothie straight from his own recipe books that will give you that extra jolt to get you through the day!


1 ounce Blueberries
1 ounce Cottage cheese
1 ounce Non Fat Milk


Blend until smooth!
Have fun

Other Smoothie Recipes:


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  1. i started drinking smoothies a week ago. My skin improved after 2 days! Everyone should drink them, I feel like a have more energie than ever.

    Posted by svg | July 1, 2012, 6:37 am