Keep your lemon wedges to clean your home!  No kidding around Clean your counter tops, cutting boards, copper pots, faucet fixtures, dishes, and garbage disposals.

Krill are tiny sea crustaceans that are extremely low on the oceanic food chain that no one’s ever heard of but now it’s the new health craze that’s bolstering Alternative medicine into the mainstream media.  Krill oil is an excellent source of animal based omega-3 fatty acid and antioxidents. Now here’s the interesting part.  Krill oil [...]

I was watching the Dr. Oz show the other day (like many of you out there) and the feature of the show was Alternative Medicine and he had 3 guest naturopathic doctors show us all how we could improve our health and well being by changing our diet introducing other forms of medical treatments. The North [...]

Everyone has to take steps to mitigate their chances (outside of heredity) in contracting cancer.  Maintaining a healthy diet is crucial in this battle and these are a few helpful foods to aide the fight.

So you might have noticed the media’s emphasis on life’s daily essentials such as beta carotene, antioxidants, and Omega 3 fatty acid but what are they really?  We’ll skip out on the first 2 items for the sake of this article and focus on Omega-3s.

Tips to looking healthier and younger this year from Dr. Oz and Dr. Roizen with their ULTIMATE Anti-Aging checklist.  Be proactive with your diet this year and change the way you live your life and start on the path to success.  You’ll feel great, live longer, and look amazing!