An out of this world Tex-Mex bar that doubles as a concert hall resides on the corner of College and Bathurst.  Late night eats with live indie music makes this late night eatery a great place to hang out and not to mention the sometimes rowdy and lively crowd adds to the fun atmosphere.   [...]

Who doesn’t love a retro themed diner that’s open 24 hours?  Fran’s Restaurant was established in 1940 and has been a chain restaurant with 2 locations downtown Toronto and one in Hamilton.  As of today there’s only one location left and it’s nestled on the corner of College and Yonge.  Enjoy all day breakfast and [...]

Feeling the midnight munchies as you wonder around the city or after you stumble out of the club?  A popular late night hot spot on Thursday to Saturday would be Burrito Boyz on Adelaide just west of University.   Huge burritos that eat like a meal and perfect to satisfy that late night craving. Recommendation: [...]

Make it a “meat free” zone with this FREE vegetarian starter kit and read about the health benefits of adopting a meatless diet as well as effects for animals and to the environment.  Get a 32 page color magazine that outlines the healthy change and the different food ranges with up to date nutritional values [...]

If there was a restaurant that was made for special occasion it would have to be Paramour for Valentine’s Day night.  Enjoy a romantic meal with that special someone and enjoy a sensual fine dinning experience. Enjoy the new delicious winter menu with savory Braised Ontario Lamb Shank, Pan Seared Rainbow Trout, or New York [...]

Once a popular hot spot on the Toronto clubbing scene, the Ossington area is now garnering attention once again for a city revival and leading this cause is Paramour which brings a stylish and sensual flare to your meals. Paramour is the chic dining restaurant on Ossington offering restaurant goers a chance to enjoy high-end [...]

WINGS WINGS WINGS!   Head on over to Kelsey’s where everyone knows your name and but more importantly where they give you 1/2 price wings. Find a Kelsey’s location near you – - CLICK

Newly inspired menus at Milestones to warm you up this winter.  6 new hearty dishes packed with “rich” herbs, “bold” spices, and “inspired” sauces (all in the brochure).  It’s worth a try for the weekend or if you’re running short on Valentines day ideas.   Check them out and share your experience with us.

Everyone has to take steps to mitigate their chances (outside of heredity) in contracting cancer.  Maintaining a healthy diet is crucial in this battle and these are a few helpful foods to aide the fight.

So you might have noticed the media’s emphasis on life’s daily essentials such as beta carotene, antioxidants, and Omega 3 fatty acid but what are they really?  We’ll skip out on the first 2 items for the sake of this article and focus on Omega-3s.